Ali

GOAL: GET FIT

I was diagnosed diabetic with an enlarged liver. Running around with my young daughter I couldn’t keep up and would come up with excuses to avoid playing with her. The plan was hard to begin with, I found it hard to figure out gears on the bike and get comfortable. But soon found a gel saddle cover. I repeated  the plan so did 6 months andlost 3 stone, I’m now pre-diabetic, I feel fantastic and I’m going to keep on going. I have energy but I still have treats….