About the Class

Our dynamic pilates classes are focused, flowing and fast paced. Our sessions are designed to give you a full body workout that will improve your flexibility and create strong, long and lean muscles. Each class will take you through a sequence of movements which use gravity, body weight and specialist equipment as forms of resistance. Whether you want to improve your sports performance or dramatically transform the shape of your body, pilates is for you.

Class Details

  • Time
    1 hr
  • Class Size